Central & South America Backpacking Guide

Discover Central & South America

Central & South America are among the most exciting regions in the world for backpackers, offering everything from vibrant cities and colonial towns to rainforests, mountains and world-famous landmarks. The region is incredibly diverse, with each country delivering its own culture, landscapes and travel experiences at a pace and budget that suits long-term travellers.

Whether you’re exploring ancient ruins, chasing beaches, hiking in the Andes or immersing yourself in local food and music, Central & South America reward curiosity and flexibility.

Below is everything you need to plan a smooth, confident backpacking trip through Central & South America — from routes and budgets to transport, safety and where to go first.